January’s Connection Sunday will be led by Luca at Washington this Sunday, January 15th.  He will have a selection of immersive creative projects for everyone to participate in, leading up to a guided meditation to help connect our spiritual and creative sides.  If you have any artistic elements you’d like to bring for yourself or to share, feel free.  Paint and canvas, coloured pencils or crayons, clay or marble, writing utensils and paper…user’s choice.  Whatever you feel comfortable with when expressing yourself.  Some of those items will be provided, so you don’t have to worry if you don’t have any or if you’d like to try something new. You may also want to dress comfortably and bring a pillow, cushion or mat if you would like to try meditating on the floor.